Top 7 Ways to Overcome Overwhelming Darkness
I think we are all feeling an increase in heaviness & tension in the world around us. It can especially be strong during the night or when interacting with loved ones. For many just holding an ordinary conversation with someone can trigger anxiety, overwhelm and a daunting dread.
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How To Benefit From the Dark Side of Shadow Work
Self Hatred for Driving Me into the Heart of God
Revenge for Stripping Me of All Power
Judgment for Placing Me Below All Others
Rage For Devouring My Soul
Control For Imprisoning My Innocence
Ignorance For Absolute Loneliness
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How Being Selfish Is The Best Thing You Can Do
We spend most of our time thinking of other people. I don’t just mean thinking about their well-being, I just mean thinking about them. We obsess about our conversations and how they went.
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Standing Up to the Verbal Abuser in Your Mind
For years, I’d been doing my best to recover from verbal abuse. It felt like a part of me had been stolen.
I tried to identify how and when it happened, with little success. It was subtle at first.
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Can Meditation Make You a Confident Person?
Meditation is a way to create more calm, connect to spirit, quiet the mind, increase brain productivity, and release stress. But there is another benefit that is often overlooked.
Regular daily meditation can increase self-confidence.
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