Category Archives: Grounding

What is the Point of Being a Highly Sensitive Person?!

Highly Sensitive People- Misha Almira

What is the Point of Being a Highly Sensitive Person: How to turn sensitivity into service

Carry in your heart the message of light.

Great Spirit has words through the heart that will rise above learned knowledge of the flesh. it is here…in this place that the only service ever takes place.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

5 Reasons to Sun Gaze

5 Reasons to Sun Gaze - Misha Almira5 Reasons to Sun Gaze

What is Sun Gazing?

Sun gazing is the act of looking directly into the Sun. It is sometimes done as part of a spiritual or religious practice.

It has been referred to by many names such as Sun Yoga, Surya Yoga, Solar Yoga, solar gazing, and solar healing.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

13 Grounding Techniques For Highly Sensitive People

13 Grounding Techniques For Highly Sensitive People - Misha Almira

13 Grounding Techniques For Highly Sensitive People

  • Are you easily overwhelmed by such things as loud noises, bright lights, certain fabrics, crowds or sirens?
  • Do you get scattered or disturbed easily when you have a lot to do in a short amount of time?
  • Is it difficult for you to watch violent scenes in the news or in movies?
  • Do you need to withdraw often, into bed or a dark room for privacy?

You may be a Highly Sensitive Person. Highly Sensitive People often suffer from feeling everything to extreme.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.