Category Archives: HIghly Sensitive People

So You’re an Empath, Now What?

Clearing & Grounding for Empaths

So You’re an Empath, Now What?

Empaths are given reign over the energetic fields. At first, this can feel like a burden.

They know they are different than others and this can lead to alienation.

But, it doesn’t have to.

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What is the Point of Being a Highly Sensitive Person?!

Highly Sensitive People- Misha Almira

What is the Point of Being a Highly Sensitive Person: How to turn sensitivity into service

Carry in your heart the message of light.

Great Spirit has words through the heart that will rise above learned knowledge of the flesh. it is here…in this place that the only service ever takes place.

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If You’re Feeling It, It Must Be Perfect

If You're Feeling It, It Must Be Perfect It is so easy to judge an experience as good or bad according to how it feels in our body. Often our judgment of the experience is what causes it to be painful or pleasurable.

If You’re Feeling It, It Must Be Perfect

 

It is so easy to judge an experience as good or bad according to how it feels in our body.

Often our judgment of the experience is what causes it to be painful. 

By removing the label of judgment, we may find that the sensation can change.

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13 Grounding Techniques For Highly Sensitive People

13 Grounding Techniques For Highly Sensitive People - Misha Almira

13 Grounding Techniques For Highly Sensitive People

  • Are you easily overwhelmed by such things as loud noises, bright lights, certain fabrics, crowds or sirens?
  • Do you get scattered or disturbed easily when you have a lot to do in a short amount of time?
  • Is it difficult for you to watch violent scenes in the news or in movies?
  • Do you need to withdraw often, into bed or a dark room for privacy?

You may be a Highly Sensitive Person. Highly Sensitive People often suffer from feeling everything to extreme.

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