Category Archives: How to Love Yourself

How a Shaman Removed My Unconscious Abortion Trauma

How a Shaman Removed My Unconscious Abortion Trauma

How a Shaman Removed My Unconscious Abortion Trauma

I was sitting in front of the Shaman as he sang an Icaro that started out sounding like an old man telling me a bedtime story of old.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

How Shadow Work Releases You From the Prison of Old Stories

How Shadow Work Releases You From the Prison of Old Stories

How Shadow Work Releases You From the Prison of Old Stories

It has been a whirlwind of emotions and thoughts. I am becoming aware of the thoughts I tell myself, about others and about myself.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

3 Ways to Honor What You’re Feeling in a Busy World

3 Ways to Honor What You're Feeling in a Busy World- Misha Almira

3 Ways to Honor What You’re Feeling in a Busy World

Have you ever become so upset with someone that you can barely concentrate at work?

What about those days when you can barely keep your eyes open?

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

What if Nothing is Wrong?

What If Nothing Is Wrong- Misha Almira

What if Nothing is Wrong?

Have you ever honestly asked yourself this question? I was just sitting here thinking about how my mind naturally drifts to thoughts of love.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

How to Stop Feeling Shame About Your Body

How To Stop Feeling Shame About Your Body - Misha Almira

How To Stop Feeling Shame About Your Body

Do You Ever Feel Shame About Your Body?

Reflections on Body Image report, published in 2012,  found that:

  • Between one third and half of young girls fear becoming fat and engage in dieting or binge eating.
  • Girls as young as five years old are worried about the way they look and their size.
  • One in four seven-year-old girls have tried to lose weight at least once.
  • One-third of young boys aged 8-12 are dieting to lose weight.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

10 Tips for Self-Care for Empathic People

10 Tips for Self-Care for Empathic People - Misha Almira

10 Tips for Self-Care for Empathic People

1. Listen to your instincts

If it doesn’t feel right, don’t do it. As an Empath, we are given signals of danger before it actually happens.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

How To Love Yourself in 3 Simple Steps

How To Love Yourself in 3 Simple Steps- Misha Almira

How To Love Yourself in 3 Simple Steps

1. Learn the Art of Appreciation

We may not be able to control what has happened to us in the past. We might feel helpless to our beliefs.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

Want to Stop Living Like a Servant? Do These 3 Things

Want to Stop Living Like a Servant Do These 3 ThingsServant

Want to Stop Living Like a Servant?

Do These 3 Things

What qualities do you think of when you think of living like a servant?

What comes to mind first?

Do certain people pop into the picture?

I think of someone that can’t say “no.” Someone that works themselves to death doing something they don’t enjoy all for someone else.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

6 Steps to Activate the Feminine

6 Steps to Activating the Feminine - Misha Almira

6 Steps to Activate the Feminine

Recalling Who We Are

This is a time of reawakening of the Feminine Energy on Earth. It is not a battle of sexes where the feminine rises to dominate over the masculine.

It is a time of balance that is happening within each one of us, including men.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.

7 Steps To Go From Burnout To Extraordinarily Driven

7 Steps To Go From Burnout To Extraordinarily Driven

7 Steps To Go From Burnout To Extraordinarily Driven

Burnout is an indication that you need a break. It will only get worse the more you ignore the signs of burnout.

You may notice being irritable for no reason, having an unusually short fuse, not enjoying your work, or just exhausted. You may fell “off” or unlike yourself.

Continue reading 7 Steps To Go From Burnout To Extraordinarily Driven

Misha Almira is a shamanic healer. meditation teacher, and full time blogger.