Category Archives: How to Love Yourself

How Shadow Work Releases You From the Prison of Old Stories

How Shadow Work Releases You From the Prison of Old Stories

How Shadow Work Releases You From the Prison of Old Stories

It has been a whirlwind of emotions and thoughts. I am becoming aware of the thoughts I tell myself, about others and about myself.

Continue reading How Shadow Work Releases You From the Prison of Old Stories

3 Ways to Honor What You’re Feeling in a Busy World

3 Ways to Honor What You're Feeling in a Busy World- Misha Almira

3 Ways to Honor What You’re Feeling in a Busy World

Have you ever become so upset with someone that you can barely concentrate at work?

What about those days when you can barely keep your eyes open?

Continue reading 3 Ways to Honor What You’re Feeling in a Busy World

How to Stop Feeling Shame About Your Body

How To Stop Feeling Shame About Your Body - Misha Almira

How To Stop Feeling Shame About Your Body

Do You Ever Feel Shame About Your Body?

Reflections on Body Image report, published in 2012,  found that:

  • Between one third and half of young girls fear becoming fat and engage in dieting or binge eating.
  • Girls as young as five years old are worried about the way they look and their size.
  • One in four seven-year-old girls have tried to lose weight at least once.
  • One-third of young boys aged 8-12 are dieting to lose weight.

Continue reading How to Stop Feeling Shame About Your Body

Want to Stop Living Like a Servant? Do These 3 Things

Want to Stop Living Like a Servant Do These 3 ThingsServant

Want to Stop Living Like a Servant?

Do These 3 Things

What qualities do you think of when you think of living like a servant?

What comes to mind first?

Do certain people pop into the picture?

I think of someone that can’t say “no.” Someone that works themselves to death doing something they don’t enjoy all for someone else.

Continue reading Want to Stop Living Like a Servant? Do These 3 Things

6 Steps to Activate the Feminine

6 Steps to Activating the Feminine - Misha Almira

6 Steps to Activate the Feminine

Recalling Who We Are

This is a time of reawakening of the Feminine Energy on Earth. It is not a battle of sexes where the feminine rises to dominate over the masculine.

It is a time of balance that is happening within each one of us, including men.

Continue reading 6 Steps to Activate the Feminine

7 Steps To Go From Burnout To Extraordinarily Driven

7 Steps To Go From Burnout To Extraordinarily Driven

7 Steps To Go From Burnout To Extraordinarily Driven

Burnout is an indication that you need a break. It will only get worse the more you ignore the signs of burnout.

You may notice being irritable for no reason, having an unusually short fuse, not enjoying your work, or just exhausted. You may fell “off” or unlike yourself.

Continue reading 7 Steps To Go From Burnout To Extraordinarily Driven