Who Do You Think You Are?!
We all have stories about how things are. We have a story of the type of person we are. what we do, how we act, what we look like, what type of success we have had. Some of these stories were born from our childhood examples. Some of them came from our results in life as an adult. We have a few successes in a new career and we change our story about who we are as a professional. We see ourselves as competent in business. What happens when we hit a rough patch and lose a few big accounts resulting in getting fired?
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Do You Ever Feel Like a Fraud?
Many people suffer from feeling like a fraud in their lives or fraud syndrome
. They are climbing the corporate ladder or succeeding in their dream career yet somehow feel like they don’t deserve it. In the back of their minds, they wonder when someone is going to see through them and put an end to it all. After all, how long can they get away with getting paid to do what they love?
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Top 3 Ways Perfectionism Paralyzes Your Passion
It is easy to get into nitpicking ourselves and others. We seek out imperfections and in everything we turn our gaze on. We become the all seeing eye. Flaws and mistakes become highlighted in our work, our creativity, our whole lives! What we choose to focus on grows so of course we are bombarded with many areas to fix. We turn into a 24/7 judgment factory. Our mind tells us it is necessary to get better and to help others get better. What started as an innocent intention to grow and improve is now out of control.
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Is Your Ego Driving Your Life?
Things have changed. Now that we’ve walked through the fire and burned old emotional baggage, we are ready. Ready for what?
We are ready to fully embrace who we are. If you’ve ever been in deep meditation and asked the question, “who am I?”, you may have realized the answer doesn’t always come right away. It doesn’t always come in the package we think either. The purpose of your life is not often spelled out in a sentence of words, or an audio in your mind.
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3 Ways to Finally Overcome Jealousy
Do You Feel The Overall Restlessness of the World?
There is a collective feeling that a big event is about to take place. It is easy to feel like we will be consumed by the strong emotions as they rise like a tidal wave. It may not be clear what is happening, but the feeling is undeniable. It is not just in your imagination. There are some powerful shifts occurring and you are tapped in.
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Answering the Call
I believe there is reason you are here, reading this right now. There is an increase in the amount of people that are being called to this path. Warriors of Light are feeling an inner yearning to reconnect. It is a deep echo of where we came from and how our new existence will be. There are many of us that have contracted to be a representative of our lineage to assist in activating codes of light for others.
You know if you are one of these because the call is strong and you may have felt guided your whole life by this inner beckoning. The how is not as significant as the knowing of when. As a representative, you will have a tribe of individuals to assist. Your part is to activate the remembering inside them at precisely the right moment.
Continue reading Initiation Rites of the Ancestors- Answering the Call
Last night, I had nightmares so no rest. I can also feel cold like symptoms…detox no doubt. I am just glad it is moving out. The Garden Soup is very cleansing, especially for the liver so I am not surprised to have cold symptoms. I welcome any liver cleansing since it is such a vital organ for optimum health. I was not quite ready to brave a full on liver gall bladder flush so this is the next best choice.
Continue reading Alkaline Cleanse-Days 22-25
Alkaline Soup Recipes
Green Goddess Silk Soup
- 1 Avocado
- 1 Cucumber
- 1 Cup Spinach
- 3 Radishes
- 1/2 Cup Almond Milk with Coconut Water
- 1/2 Key Lime
- 1 Tbsp Stevia
- 1/2 Tsp. Cinnamon
Blend Cucumber, Avocado, and Spinach with Coconut Water Until Smooth. Then add the rest.
Purple Passion Soup
- 1 Avocado
- 1 Peeled Beet
- 1 Tsp. Braggs
- 1 Clove Garlic
- 1 Tbsp. Fresh Ginger
- 11/4 Hot Water
- 1/2 Lemon Juice
Blend all ingredients until smooth. Serve and add cashew cream on top.
Continue reading Alkaline Cleanse-Days 18-21
What is the Alkaline Cleanse?
An alkaline diet focuses on using alkaline foods such as fruits, vegetables, herbs, nuts, and seeds which are low in caloric density. Healthy Alkaline Diet foods involve the perfect balance between acidifying and alkalizing foods.
Continue reading Alkaline Cleanse – Day 17
My yoga mat has become my new therapist and best friend. When I am feeling sad, lonely, bored, or hungry, yoga offers solace. Without the food to fill me, I have no choice but to choose another option. I am noticing each time I do a yoga session, it allows the release of emotions, toxins and fills me with a soul-satisfying peace. It satiates the longing I have had for food. I am realizing that I was always craving the sustenance that yoga provides and never fully got it from food. With food, the more I ate, the more I wanted. With yoga, it is filling the emptiness that was the source of my addiction to food. It is balancing mind, body and spirit so there is a very real union and harmony within all of my Being.
Continue reading Master Cleanse Days 11- 14