Top 5 Coping Mechanisms That Can Keep You Stuck & What to Do About It
Many of us have a daily routine, but are our routines taking us where we want to go? How much of our routines consist of coping mechanisms that are keeping us stuck in a life we can barely tolerate?
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Top 7 Ways to Overcome Overwhelming Darkness
I think we are all feeling an increase in heaviness & tension in the world around us. It can especially be strong during the night or when interacting with loved ones. For many just holding an ordinary conversation with someone can trigger anxiety, overwhelm and a daunting dread.
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Top 3 Ways to Use Energy Medicine Healing to Recover From a Breakup or Divorce
Breakups can be hard and surprisingly traumatic. Have you ever heard anyone say, “I’ve never been the same since my divorce” or “I don’t know if I will ever get over that last relationship?” Another common one is, “I will never date again!”
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Top 5 Ways Unresolved Trauma Can Show Up In Your Life
We all have trauma in our lives at some point and it can affect people differently. However, they way we process it can have a direct correlation with how our life unfolds after the traumatic event. If the trauma is not processed right away and fully, we can be left with certain issues that could leave us feeling stuck, ineffective, unsuccessful, or even lost. Let’s take a look at how unresolved trauma can show up.
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Top 3 Reasons Why We Need Death Rites
Is our culture on the right track when it comes to death? We are all going to die. It is something we cannot escape and will all go through, no matter how we live. Yet, in our society, we are not comfortable talking about it much less preparing for it.
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How To Return To Power Through Our Greatest Fears
To Truly Forgive Means To Fully Allow The Person To Be As They Are
Role of Dreams in Integration
Several years ago, I began mentoring with a Shaman. I began having vivid dreams that felt like a reality as true as this one. One night, a man that was part crow and part man came to my window. He looked in at me while I slept, with piercing black eyes. His face morphed between man to crow. He began clawing his way in through the window.
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My Neighbor Shot My Cat- How to Love & Forgive
I noticed my cat was not waiting at the door when I got home like usual. I looked around and called. I couldn’t see him or hear him in all the usual spots. I hoped he was just out exploring. He liked to be outside at night to roam.
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How To Benefit From the Dark Side of Shadow Work
Self Hatred for Driving Me into the Heart of God
Revenge for Stripping Me of All Power
Judgment for Placing Me Below All Others
Rage For Devouring My Soul
Control For Imprisoning My Innocence
Ignorance For Absolute Loneliness
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Understanding the Mind of an Empathic Child
Empathic children are often misunderstood as being different, but not easily diagnosed with any common disorder. The truth is, it is not a disorder but a gift.
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3 Reasons to Make Self-Love a Priority Now
When we make Self-Love a priority now, our lives can change very quickly, resulting in greater balance, fulfillment, and happiness.
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