Tag Archives: Highly Sensitive Person

13 Grounding Techniques For Highly Sensitive People

13 Grounding Techniques For Highly Sensitive People - Misha Almira

13 Grounding Techniques For Highly Sensitive People

  • Are you easily overwhelmed by such things as loud noises, bright lights, certain fabrics, crowds or sirens?
  • Do you get scattered or disturbed easily when you have a lot to do in a short amount of time?
  • Is it difficult for you to watch violent scenes in the news or in movies?
  • Do you need to withdraw often, into bed or a dark room for privacy?

You may be a Highly Sensitive Person. Highly Sensitive People often suffer from feeling everything to extreme.

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