Tag Archives: How to Love Your Body

Reclaiming Your Beauty

Reclaiming Your Beauty- Misha Almira

Reclaiming Your Beauty

We all have parts of our body or personalities that we have felt shame around. The idea of reclaiming our beauty sounds good, but actually embracing our ugly parts is harder to do. 

The truth is, we HATE our wide hips, saggy belly, and bat wings that flap when we move our arms.

Continue reading Reclaiming Your Beauty

How to Stop Feeling Shame About Your Body

How To Stop Feeling Shame About Your Body - Misha Almira

How To Stop Feeling Shame About Your Body

Do You Ever Feel Shame About Your Body?

Reflections on Body Image report, published in 2012,  found that:

  • Between one third and half of young girls fear becoming fat and engage in dieting or binge eating.
  • Girls as young as five years old are worried about the way they look and their size.
  • One in four seven-year-old girls have tried to lose weight at least once.
  • One-third of young boys aged 8-12 are dieting to lose weight.

Continue reading How to Stop Feeling Shame About Your Body