Top 5 Ways Men Over 40 Can Get Sexy with Kundalini
Kundalini yoga is often called “the yoga of awareness.” Its central imagery involves a snake (representing the life force) coiled at the base of the spine. Through Kundalini practices, this energy can be awakened and travel upward, creating a revitalizing effect on body, mind, and spirit.
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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.