Top 5 Ways Men Over 40 Can Get Sexy with Kundalini
Kundalini yoga is often called “the yoga of awareness.” Its central imagery involves a snake (representing the life force) coiled at the base of the spine. Through Kundalini practices, this energy can be awakened and travel upward, creating a revitalizing effect on body, mind, and spirit.
Misha Almira is a shamanic healer. meditation teacher, and full time blogger.