Tag Archives: What are the benefits of sun gazing

5 Reasons to Sun Gaze

5 Reasons to Sun Gaze - Misha Almira5 Reasons to Sun Gaze

What is Sun Gazing?

Sun gazing is the act of looking directly into the Sun. It is sometimes done as part of a spiritual or religious practice.

It has been referred to by many names such as Sun Yoga, Surya Yoga, Solar Yoga, solar gazing, and solar healing.

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Misha Almira is a shamanic healer. meditation teacher, and full time blogger.