How To Stop Feeling Shame About Your Body
Do You Ever Feel Shame About Your Body?
Reflections on Body Image report, published in 2012, found that:
- Between one third and half of young girls fear becoming fat and engage in dieting or binge eating.
- Girls as young as five years old are worried about the way they look and their size.
- One in four seven-year-old girls have tried to lose weight at least once.
- One-third of young boys aged 8-12 are dieting to lose weight.
Misha Almira is a shamanic healer. meditation teacher, and full time blogger.