Learning to Love the Grotesque, Gnarly & Gruesome in Ourselves To become whole, and truly love others, it is essential…
How a Shaman Removed My Unconscious Abortion Trauma I was sitting in front of the Shaman as he sang an…
How Shadow Work Releases You From the Prison of Old Stories It has been a whirlwind of emotions and thoughts.…
3 Ways to Honor What You’re Feeling in a Busy World Have you ever become so upset with someone that…
What if Nothing is Wrong? Have you ever honestly asked yourself this question? I was just sitting here thinking about…
How To Stop Feeling Shame About Your Body Do You Ever Feel Shame About Your Body? Reflections on Body Image…
10 Tips for Self-Care for Empathic People 1. Listen to your instincts If it doesn’t feel right, don’t do it.…
How To Love Yourself in 3 Simple Steps 1. Learn the Art of Appreciation We may not be able to…
Want to Stop Living Like a Servant? Do These 3 Things What qualities do you think of when you think…
6 Steps to Activate the Feminine Recalling Who We Are This is a time of reawakening of the Feminine Energy…