Are You a Spiritual Healer but Still Struggling Financially

Hi everyone, I’m Misha Almira, Galactic Mentor, Sacred Dancer, & Ceremonialist. So today I’m going to talk about how to stop being broke as a spiritual person. I want to get into this because I’ve realized a few things lately that are significant in this area. So if you don’t have money pouring into your life at a hugely abundant rate, it might be because you’re shunning it. We often treat money like a friend, we don’t really want around.

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Interview on Energy Medicine, Dry Fasting, and Food Addiction w/ Heather McGregor

Heather: 

Hello, hello hello it’s Heather here with naturally present. Thank you for joining me today and welcome to a another episode of The naturally present life series. And just to remind you of the intent of this show, it’s really a place and a platform to bring together people who are interested in raising our vibrational consciousness and people who are engaging in work and self self work as well as supporting others in really learning to be or to live, the change that we wish to see in the world, or the change we wish to see in our own lives or the change wish to see in ourselves really stepping into that. So finding the tools and the people and other sorts of communities that are working together in this realm and finding the places to connect. So welcome, welcome, welcome.

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How I Broke Out of a Job That Made Me Physically Ill

No amount of money will ever make you wealthy.

I am about to take my work, and my passion, on the road, exploring State Parks and National Parks for the Summer. Plus, I am getting paid.

Not too long ago, I was making decisions for my life, based on money. I was miserable and losing life force at a rapid rate. I was tired when I woke up and stayed that way all day. I was just accepting the fact that I would miss most of the summer fun because I had to be at the job for 40 hours.

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3 Reasons to Make Self-Love a Priority Now

3 Reasons to Make Self-Love a Priority Now

When we make Self-Love a priority now, our lives can change very quickly, resulting in greater balance, fulfillment, and happiness.
For many of us, Self-Love is not at the top of our priority list. It may seem important but we think it can wait until the rest of our lives are in order. We have careers and kids to take care of first.

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Top 3 Ways a Limpia Energy Healing Can Help Remove Spirit Attachments

Top 3 Ways a Limpia Energy Healing Can Help Remove Spirit Attachments

Energy medicine works on energy attachments because they can have such a big impact on health and wellbeing, for all levels of the self. The limpia is a type of energy healing ceremony practiced in different forms throughout Latin America. Limpias work to cleanse the patient’s energy field through several practices.

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How I Lost 14 Lbs of Abnormal Fat in 7 Days | Does HCG Really Work? | Lose Weight Fast

Hi guys, I’m sharing my HCG results. These are the before and after pictures of the first week I went down, actually 14 and a half pounds in seven days. And the great thing about and the reason why I do HCG is because you lose abnormal fat, which is the fat and the areas that are usually stubborn. So, if I was just doing a 500 calorie diet, normally without HCG, what happened was because I’ve done this, what happened was I lost all in my face and my waist. It’s just my body type.

I have that Hourglass body type and so when it’s not HCG, I lose it just to my waist, which makes my hips look bigger and My face which makes eventually I just look really drawn and kind of sickly. And I also developed stomach issues and an ulcer and just intense stomach cramps, like I’d had too much acid. 

Also, I ended up developing colitis, not chronic colitis, but acute, which they treated. But so all of this was without HCG when I felt like I could just cut out the calories and that it would work. So I wouldn’t recommend that. However, on HCG I have had really good energy even, you know, going through this bit of depression that I went through this last month or so. 

There were very few days where I felt hungry. And so I was also doing coffee and nut pods or keto creamer. I kind of alternated it. But then I discovered that the keto creamer that had butter in it, caused a stall. So that was just one type of keto creamer that I tried. So the nut pods work for me. And it gives me that extra flavor in my coffee, because just black coffee can kind of be a bummer. 

I’ve read for some people it doesn’t and I would just not overdo it. But it’s worked for me. And it’s been a really successful round of HCG. And I feel really good about where the weights come off because it’s come off in my hips and my thighs and my lower legs, which, for me, that is usually the last place I can lose it and it’s pretty impossible to lose significant weight in those areas. 

So going down as quickly as I did the first week and then just seeing where the weight came off. Now I did after the first week, I did have some cheat days I did eat cheese on certain days and it would stall me and then I would just do that three day water fast and it would come right off. 

Normally, if you have one cheat day, you can get away with doing the water fasts for the next day or several days, three days. And it’ll, it’ll come right back off and you’ll get down. And so that’s what I did. 

The few days that I did cheat. And if I found healthy raw snacks that worked for me, like there were these little coconut lemon balls that I found that worked, and I didn’t, I still continue to lose. So I did those. 

But on a couple of days, I ended up getting treats that I thought were raw, and they weren’t. And so I did have cheat days, but I’m still down. I’m very happy with the way that I’ve lost, on this round. yeah, I just wanted to share the journey and just kind of talk about what I’m doing. Drinking water for extra hydration and to break a stall

Then I’m doing basically the one meal a day with. I’m doing all of the meals in one day, but I cut out the fruit because I just, I just wasn’t wanting it. So I just do the protein and the vegetable. And I’ll do the double portions in the one meal, which that’s just my choice. 

You can do the two meals or you can do all the good combined for one. I’m doing this sublingual. The drops, not the injections. I don’t go do injections. I don’t do needles. So it has worked for me. And honestly, every time that I’ve done HCG, it’s worked for me and I love it. 

I just really pushed my eating last summer because I was traveling a lot and I just allowed myself to eat whatever was there, which for me is pretty dangerous because I have dairy and gluten intolerance. And so the weight came on pretty fast. And this is the reason I want to do the HCG round again. So I’m also combining the HCG with intermittent fasting

After, I’m going to take a long break, and going to see my family so I’m just going to be on maintenance and then stabilize while I’m with my family.  Then I’ll probably go back into another round until I hit my goal. 

I have an ultimate goal to get down to, and I’m getting there. The beautiful thing about HCG is that you can reset your default weight. 

We all have that weight that we go back to, when we’re eating, you know, whatever it is that we allow ourselves to eat or not dieting, we always have a default that we get back to you. 

So each time that I do that HCG round, I reset that default, because it’s so effective at resetting your default, when I did just go crazy with what I was eating and to start eating sugar and all the bad things again, it took quite a while to for my weight to climb back up because my default We have been set that way but I don’t recommend doing that.

The best way to keep it off and to keep your default weight set at where you want it is to really just, you can eat healthy foods. I find that if I can allow myself sweet treats with stevia, it is not hard.  It’s cup for cup so it’s really easy to tweak recipes and use stevia instead of sugar.

And I’ll do blueberries with whipped cream heavy whipping cream, I’ll whip it myself and add stevia. It’s delicious. 

The other thing I’ll do is, I’ll allow myself this isn’t on the weight loss part that P2 but I’ll allow myself to have dates and bananas. I’ll cook them in a skillet with coconut oil or butter. Then I’ll put stevia if I want to sweeter or I’ll do strawberries with whipped cream. And I’ve even added pecans, or walnuts with stevia, whipped cream and strawberries.

Strawberries are lower in sugar and so you can substitute and still get your sweet craving satiated, when you’re eating normally. And I’ve been able to keep the weight off for a long, long, long time by doing that, because for me, I don’t want to feel deprived. If I start feeling deprived, then I push it and so while I was traveling, I pushed it too far.  

Now I’m going back through the rounds again and having to work harder. And that’s just the way it is. I mean it’s a lifestyle change after but you can still treat yourself. You can always substitute with healthy things instead of the bad things. Sugar is almost like a drug. It’s so bad and I don’t think that anybody thrives eating a lot of white sugar.

So I would highly recommend substituting stevia, agave syrup or coconut syrup, for sugar or even other artificial sweeteners.

The best I’ve tried is nectevia syrup, very low in sugars. And you can even make crepes with just eggs and cream cheese sweetened with stevia and use Nectevia for syrup. And that is how I kept my weight off for a long, long time and stayed healthy.

Try to substitute as much as possible. For example, instead of salt or soy sauce, you can use Bragg’s Amino Acids for the salt flavor. There are always substitutions. 

I’m just trying to share what has worked for me and what I plan on doing in the maintenance phase. It’s basically to stick with the same diet, but you increase the portions.

Then, you slowly add back in the fats, which I would recommend in the form of nuts, avocados or coconut oil.  Just slowly add them back in, and your body will adjust very quickly to that. So try not to do what I did last summer and just go crazy.

And you’ll have great success. It’s awesome. Now, I’m not providing any medical advice for anyone here. I’m just sharing my experience and I recommend that you definitely do your research.

If you do decide to do something other than the drops, like injections, find out what’s going to be the best for you. And if you’re on medications, talk to a doctor first, because you don’t know how it’s going to  react with the medications that you’re on. And I’m not on any medications.

So, this has worked for me and it works for a lot of people. But definitely take responsibility for yourself. Do your research, don’t just go on what anybody tells you, or what  I tell you. Find what works for you, for sure. 

Before, when I was taking CBD oil for the knee injury, but it just kept stalling my weight loss. I couldn’t take that while I was on HCG, without stalling. I was able to do the hemp coffee but I wasn’t able to do the oil itself. But that’s just me. Some people can take it and with no problem. So, yeah, I wanted to add that part in and I’ll leave links for everything below this video.

Thanks for watching. Be sure and subscribe and comment on your own with your own experiences and any questions you have and good luck.

Thanks for reading.

Sincerely,

Misha Almira

If you’re anxious or depressed, check out my Womb Healing

How to Turbo Charge Fat Loss With HCG and Intermittent Fasting

Hi guys, so I’m down another pound weight loss. I have lost 13 pounds in 10 days, and I’m feeling great about it. Not just losing the weight but feeling great. Energy wise, health wise, I can’t tell you what a difference I feel in my body. When I was eating crap food, I had all these aches and pains, pain on my right side above my liver, acid reflux and horrible sleep because it would keep me upt. 

Now I just don’t notice any of that. I feel like my body is rejuvenating itself. And so I want to talk about exactly what I’m doing. When I did HCG rounds before, I lost over 60 pounds, and kept it off for years, until I started abusing food again and just going nuts, which I don’t recommend. 

This time, I’m on HCG 2.0 which is the modern updated version of Dr. Simeons original version. One of the differences in this is that you can eat larger portions of lean protein as opposed to, just two and a half ounces, or 100 grams of all protein across the board. Basically, if you eat 100 grams of beef, it’s going to be a lot more calories than if you eat 100 grams of white fish or tuna. So that’s one of the differences. You can also have a little bit of olive oil which is restricted on the original version.

When I did the HCG before, I drank only black coffee and I ate lunch and dinner, I’d have 100 grams of protein and about the same of very specific vegetables. I’d have lettuce, celery or cucumbers and it was very restricted. Honestly, the hardest part for me was not being able to put creamer in my coffee. That was just so difficult for me and I was so sick of black coffee, I almost quit several times. 

The difference I’m doing this time is that I am doing Hempworx hemp infused coffee with Chaga, mushroom, and CBD, mixed with the Hempworx keto creamer. They have vanilla, hazelnut or mocha. And they have MCT and coconut in them as well as other ingredients that boost energy and suppress appetite. 

Basically, I’m doing bulletproof coffee with the creamer and the hempworx coffee. Then, I’m doing lunch and dinner as the he HCG protocol, like I said, if it’s a very lean protein, I’ll have more than two and a half ounces or 100 grams. 

I did find a very simple way to do it because, you know, I like breaking things down to the bottom line? What do I need? What can I eat? What can I not eat? And what I found was they have these starkist tuna creations They are 2.6 ounces of tuna. They also have chicken and salmon. You just want to make sure that the salmon doesn’t cause a stall for you. But basically, they come in a little pouch and are around $1 a pouch. 

That would be your portion for your lunch, and then your dinner. I’ve done 2 for dinner and still lost. But, this makes it so easy to take them on the go. You just open the packet, put it over salad, or you can eat it with celery. I like to dip it with the celery stick or you can have it with cucumbers. I’ve even taken out to restaurants to make sure I don’t cheat. 

And that’s your meal. You just open it. Pour it out. It’s already flavored for you. They have even a buffalo flavored chicken. They’ve got a dill salmon. I think they have lemon dill tuna, ranch flavored tuna and you don’t have to think about the calories. So this actually helps to if you’re on the going traveling, if you’re on the run, you don’t have time to pack your lunch, you forgot your lunch, all these different scenarios come up. These scenarios would normally cause you to cheat, but if you have one of these little packets, then you’re good to go. 

It’s quick, it’s fast, it’s cheap. It’s easy to not have to think about it. And actually it’s such good flavor that I didn’t even need dressing. You don’t have to get bogged down with wondering how much you can have and what you can’t. Just get the packet, put it with vegetables and you’ll lose quickly. 

So back to what I’m doing. I’m doing the bulletproof coffee in the morning with the keto creamers and it hasn’t stalled my weight loss, which is fabulous because they’re delicious. Then, I have lunch just like I said, you know one of the packets over lettuce and that’s my lunch. Then for dinner. I could do the same exact thing I could have the chicken instead of the tuna over you know with cucumbers or you can have asparagus if you want to change it up. You can also have grilled turkey ground turkey, just as long as it is lean protein.

Then what I’m also doing is intermittent fasting with that. I’ve talked about this before, and I’ll go into just a bit. What is intermittent fasting and why do I think it’s 10 times better than doing just HCG alone? What I do for intermittent fasting is I skip lunch, and I wait until about four or five o’clock, sometimes maybe six o’clock, and then I have dinner. 

I’ll have twice the protein and twice the vegetables so you just take what you would have had for lunch and you have it for dinner, all in one portion. If you can’t eat all of that, within one sitting you can have a two hour window. So say you eat one portion at 4pm, then another at 5pm, if you just can’t eat it all, you can do that.

That’s intermittent fasting. You don’t have anything else for the rest of the day and the next day you don’t have anything until lunch. So you do every other day. IF. One day you’ll have lunch and dinner, the next day you skip lunch and you just have your portions for dinner.

Why do you want to do this? There are several reasons. Firstly, because there are so many studies on how reducing caloric intake can extend your life. It can help rejuvenate the organs, so the whole body gets a break, your organs get a break, your liver gets to detox, and the digestive system can reset itself.

My symptoms of IBS and acid reflux have disappeared entirely. Anyone that’s experienced these, will know how miserable it can be. Most people feel like the only option is to take medication for these. I discovered that just isn’t true. 

But, also the main thing you’re doing is forcing your body to find other sources of fuel other than the food that you just ate. So you’re giving your body a break from digestion and it’s not using as much energy energy to digest your food. It still needs energy for fuel and it starts looking for other sources. So what you’re doing with the HCG is you’re unlocking the door for those systemic fat stores to be burned as fuel. So the HCG is unlocking that. 

When you’re intermittent fasting, it’s very easy for the body to go into those fat stores to burn it as fuel. The body begins looking, and when the body realizes it isn’t getting food, it says, “we got all this stored fat, and we can use that for fuel!” Boom! Training is complete!

BUT, when you’re eating carbs and sugar, it’s so easy for the body to just go to that to burn it up. It burns it up and then you crash, feeling tired/lifeless.Then, you don’t have the energy to exercise. And repeat. 

Instead, you want to get to where you’re shredding fat all the time, and specifically the areas that you couldn’t get to with other diets.

If you’re eating protein for your meals, you can get into a state of ketosis where your body is burning fat for fuel, so you’re hitting it from all angles, and teaching your body to burn fat for fuel instead of calories from food. When you’re not putting in carbs, sugar and fast burning fuel sources, then your body retrains itself to burn long burning fuels with the fat.

The fat will keep you sustained for longer. When you’re doing bulletproof coffee, you’re getting the body into a state of ketosis, you’re intermittent fasting. So you’re going long periods of time without putting food in it. Then when you do eat, your body’s already gone into burning fat mode in the fasting portion. And so you’re training your body to burn longer, and to not go to the food that you’re eating for fuel. 

I just repeated that several times. Mostly, I wanted to talk about how the combo of these three techniques work. With intermittent fasting, it’s 10 times better than just HCG or bulletproof coffee alone. Because about halfway into your round of HCG, your weight loss will often start slowing down or even plateau. 

You might even go days without any weight loss, generally on HCG. So you’ll start out burning quickly and then you get to about two weeks in and your body starts losing less. So intermittent fasting is a way to hack into that and keep it from stalling and to keep it steadily burning. Then by going into that stored fat for fuel, you’re forcing it to burn it up.

If you’re doing it every other day, you’re forcing it to kick up that fat loss every other day instead of going down. A lot of people say, “I just can’t fast. I just can’t do that.” In my experience, fasting is very difficult if you have sugar and carbs which break down into sugar in your system and you’re spiking your blood sugar.

When you do this, you don’t give your body time to eliminate that before you start fasting and that is very difficult because that’s where you start to get nauseous, lightheaded, faint, and you don’t know what’s going on. Your blood pressure can also spike or go too low. I’ve experienced this and it can feel very scary. 

Generally in my experience, the harder fasts that I’ve done are when I’ve had sugar in my system and haven’t allowed it to clean out before. When I don’t have sugar in my system, my body is able to quickly go into the fat stores and burn that up. When this happens, it feels really good. It feels like I have a sustained energy for hours. It feels like my body is running more efficiently. 

When I do work out or I am active, it feels like I’m able to put more muscle into it and to get more out of the workout. The reason it feels good is because I’m not crashing. When people say they can’t fast, I believe it is for this reason. It is so important to get the sugar and ideally carbs out of the system entirely. Also, to be well hydrated, drinking ½ a gallon a day for 5-7 days.  

Bottom line is, I am still losing, I’m still feeling great and I am doing these three key things. Intermittent fasting has been a good addition too. I’ve done it without, and I lose more with it. Plus, I can feel a big difference. 

Do I get hungry? I normally don’t get hungry until just right before that dinner hour, maybe about 30 minutes before it’s time to eat the dinner. It’s not unbearable at all. I’m also drinking a lot of hot tea, which helps. So I’ll have hot tea about 30 minutes before that dinner time, and that has made a difference. 

I hope this has been helpful for all of you following me and that maybe it’s inspired you to try it for yourself. Feel free to comment or ask any questions. I’m here for you and I’m going to keep sharing my journey and my weight loss. As it comes off, hopefully it’ll keep coming off the entire time and be record breaking. 

Thanks for reading!

Sincerely,

Misha

Do you suffer from food addiction? Check out Food Addiction Healing.