My 90 Day Preparation Plan for Ayahausca

My 90 Day Preparation for Ayahuasca - Misha Almira

My 90 Day Preparation Plan for Ayahausca

I am going to Peru in May to participate in 4 more Ayahuasca Ceremonies. I have started working on my intentions.

This time, I’d like to connect with power animal archetypes and play with fully embodying them.

This was inspired by a message I got yesterday from my guardian angels.

I have been working with the archetypes more deeply in the medicine wheel and journeys.

They continue to reveal more so I welcome the chance to dive deeper.

I did not experiment with them at all while I was in Peru but one of the other participants really connected with them.

I loved watching his process and how the animals honored him by lending their powers to him night after night.

I would be so happy to have Ayahuasca guide me in this way. I am open to the highest healing though so we will see.

I am also going to have an intention to explore higher levels of consciousness.

I’m curious how advanced meditation mantras can be used in conjunction with ceremony.

I know how essential meditation and breathing was for me in the 8 ceremonies I participated in last year.

I mainly used awareness of breath, the word compassion as a mantra and the intention to send love to all beings.

I know that controlling the direction of the ceremony is not possible but using mantras as intentions during ceremony might be a way to go more into the higher realms.

I have heard of others doing this.

I am not opposed to intense purging at all if that is what is needed. If so I don’t want to hold back.

Diving Deeper With Meditation - Misha Almira

Diving Deeper in Meditation

Yesterday, I committed to meditating 3 times a day. I will do this until June. I practice a type of meditation called Ascension.

It is a more advanced mantra meditation and I look forward to deepening my practice with these amazing techniques once again.

I was able to meditate for 4 hours yesterday with some interruptions.

My mind was busy at first but I opened into some delicious stillness last night.

I experienced quite a few visuals and going out into the Universe, which is happening more in my meditations since experiencing Ayahuasca.

I feel pressure in my 3rd eye and in the my head now when I meditate so I am setting my daily intentions for my pineal gland to become activated.

There are certain techniques specifically for the pineal gland and third eye. When I first learned them, I never liked practicing them.

Now, I find myself wanting to just linger there.

I will talk more in detail about activation for the pineal gland in another post.

I will have a meditation focus for each day.

Day 1:

Contentment With My Life – Appreciation of What Is

Giving Up T.V. & Movies

I gave up watching movies so I could use that time to meditate and I thought it might be hard.

I am finding that meditating is way more exciting than watching T.V. or movies.

The possibilities are limitless and it is fulfilling a soul longing. Yummm!

Yoga

I will also be doing yoga daily to enrich my meditation practice and balance my body.

Last year when I went to Peru, I was in decent shape but I couldn’t fully enjoy the yoga practice because I had not established a daily practice before hand.

There is a big difference in the experience of yoga when you have practiced it every day for several months.

I had only been doing a yoga session maybe twice a week for less than a month before going.

I was struggling with the heat, walking the stairs, and in yoga. It just didn’t have the depth so I decided to get more prepared.

I will be doing yoga when I go this time so I want to have a solid foundation to build on.

That way, it will be a lot more enjoyable.

I am doing The Ultimate Yogi Program. This was the video I did for day 1

Yoga, meditation, and diet can add to the healing of the medicine of Ayahuasca so I want to get the most out of it.

This was was challenging but I have to admit I loved it.

I am hoping that the more I clean out now, the more I can work on the deeper levels of the psyche and DNA repair.

Only Ayahuasca knows how that will go!

Vegetarian Diet

I have been getting strong messages to stop eating meat.

I have been a vegan, raw foodist, and vegetarian for years at a time throughout my life.

I definitely thrive on a predominately raw diet but for the last few months, I have been experimenting off and on with Paleo.

I have lost fat and sustained strength but I no longer feel good about eating meat or dairy.

I am giving up all meat except for fish for 90 days and next month I am cutting out dairy.

This month, my diet will consist of green smoothies for breakfast and lunch.

For dinner, I will have a meal of salad, lentils, and brown rice. I may substitute quinoa for rice too.

I’m substituting stevia for sugar to make an easier transition.

I will be giving up coffee in May because that is my last vice and I’m trying to do it in stages.

In May, I will also be stopping all sugar, salt, spices, caffeine, supplements, and sex. Yikes!

The purpose is to draw all of my fulfillment from within.

By then, I should be meditating around 6 hours a day and have a strong yoga practice.

Thanks for reading. Please click the button at the top to subscribe to more great posts.

Misha Almira

P.S. I would love your feedback. Please comment below.
Also, if you feel stuck and can’t seem to move forward, visit Work With Misha.

About The Author

Misha Almira

Misha Almira Harris
Entrepreneur, Spiritual Mentor, Network Marketing Professional

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This function has been disabled for .