Interview on Energy Medicine, Dry Fasting, and Food Addiction w/ Heather McGregor

Heather: 

Hello, hello hello it’s Heather here with naturally present. Thank you for joining me today and welcome to a another episode of The naturally present life series. And just to remind you of the intent of this show, it’s really a place and a platform to bring together people who are interested in raising our vibrational consciousness and people who are engaging in work and self self work as well as supporting others in really learning to be or to live, the change that we wish to see in the world, or the change we wish to see in our own lives or the change wish to see in ourselves really stepping into that. So finding the tools and the people and other sorts of communities that are working together in this realm and finding the places to connect. So welcome, welcome, welcome.

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Top 5 Coping Mechanisms That Can Keep You Stuck & What to Do About It

Top 5 Coping Mechanisms That Can Keep You Stuck & What to Do About It.

Top 5 Coping Mechanisms That Can Keep You Stuck & What to Do About It

Many of us have a daily routine, but are our routines taking us where we want to go? How much of our routines consist of coping mechanisms that are keeping us stuck in a life we can barely tolerate?

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